When I started this Blog in 2008, there was no blog called Health-Geeks or Health-Growers. I didn't have the resources, or the time to devote myself to it. I didn't care for it. I just wanted to have a blog about healthy foods. The internet is what made it possible. I now have some of the best resources, people and knowledge on healthy living out there. It was also the right time. There were too many books and blogs that talked about healthy eating. They made me sick to my stomach. What if I wrote about the same foods in a more accessible way? What if I gave you a toolbox of healthy foods that you can use to eat a better, longer, healthier life? I didn't want to just talk about food. I wanted to tell you how to eat more healthily.
It's taken me three years and a lot of research to get to where I am today. My goal is to give you the best info about healthy eating I can to help you find the foods that make you healthy. My mission is to help you eat a healthy lifestyle and live a long, healthy, life.